Red Beans and Advice for Monday, Jan. 16

Some tips if you’re attempting Dry January - or just cutting back

In Sunday’s newsletter, I looked at Dry January, which is swelling in popularity around the world. Virginia Willis re-posted this statistic on her Instagram page, which was a real eye-opener.

Avoiding the morning after seems like a reason enough for people to consider cutting back. But even if you’re committed to the concept, actually switching up your lifestyle can be a challenge. It’s especially difficult if you dine out a lot or regularly meet friends for drinks.

Here are some tips for socializing without alcohol.