I recently opened up a Substack newsletter to find it filled with the author’s trepidation about dining alone. I sighed.
I have spent decades traveling by myself, most often for work, but occasionally for a holiday. That means plenty of experience with eating solo.
Around the time of the Great Recession, news companies I worked for banned room service. That left people with two choices: pick up a bag of food, or eat in a restaurant.
Long ago, I lost any inhibition about eating out by myself. I still run into situations where I am not comfortable, but I know how to deal with them. To me, dining alone is something to embrace, not to fear.
Here are some guidelines that I follow.
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